Lifestyle — Health & Wellness — THAT GIRL JOURNALS

THAT GIRL JOURNALS

From skincare, to wellness, affirmations to self care, this is your THAT GIRL routine in a blog! A collection of blogs to educate and inspire you to live as the happiest and healthiest version of yourself!

Health & Wellness

Posts in Lifestyle

Becoming That Girl: Morning Wellness Edition

Becoming That Girl: Morning Wellness Edition

Health & Wellness, Lifestyle, Routines, That Girl Habits, Morning RoutineThat Girl Journals24 January 2025Morning Routine, Health & Wellness, Wellness, Morning Habits, That Girl Habits, That Girl Routine, Wellbeing

Busy Girls Guide: Easy Self Care Habits for Girls on the Go

Busy Girls Guide: Easy Self Care Habits for Girls on the Go

Body care, Health & Wellness, Lifestyle, Skin & Beauty, RoutinesThat Girl Journals24 July 2024Health & Wellness, Self Care, Selfcare, That Girl Routine, Habits

Summer Lovin’: Simple Ways Sunshine Boosts Your Health

Summer Lovin’: Simple Ways Sunshine Boosts Your Health

Health & Wellness, LifestyleThat Girl Journals28 June 2024Health & Wellness, Health & Wellbeing, Physical Health, Summer, Mental Health, Sleep Routine, Summer Tips, Sun Benefits

French Girl Wellness Hacks

French Girl Wellness Hacks

Health & Wellness, Lifestyle, Mind, Routines, Self LoveThat Girl Journals14 June 2024Health & Wellness, Mental Health, Physical Health, French Tips

Reminder: Lazy Days are OK!

Reminder: Lazy Days are OK!

Health & Wellness, Mind, Self Love, LifestyleThat Girl Journals1 June 2024Health & Wellness, Daily Health, Mental Health, Physical Health, Lazy Day

5 Daily Habits That Actually Count as Working Out

5 Daily Habits That Actually Count as Working Out

Health & Wellness, Body care, Body, LifestyleThat Girl Journals24 May 2024Health & Wellness, Body, Work out, Calories, Physical Health

Is Stress Addictive? Understanding and Breaking the Cycle

Is Stress Addictive? Understanding and Breaking the Cycle

Body, Food, Health & Wellness, Self Love, Mind, LifestyleThat Girl Journals26 April 2024Stress, Mental Health, Physical Health, Selfcare, Health & Wellbeing, Health & Wellness, Daily Health

How to Romanticise your Night Routine

How to Romanticise your Night Routine

Body care, Body, Health & Wellness, Lifestyle, Self Love, Skin & Beauty, Skincare, RoutinesThat Girl Journals19 April 2024Self Care, Self Love, Night Routine, That Girl Routine

Find Your Calm: How Meditation Can Transform Your Life

Find Your Calm: How Meditation Can Transform Your Life

Health & Wellness, Body, LifestyleThat Girl Journals5 April 2024Self Love, Selfcare, Meditation, Health & Wellness

5 Nutrients to Love & Support your Gut Health

5 Nutrients to Love & Support your Gut Health

Body, Health & Wellness, Food, LifestyleThat Girl Journals1 March 2024Gut Health, Physical Health, Body, Health & Wellness, Diet, Daily Health

Five Steps to Blissful Sleep

Five Steps to Blissful Sleep

Health & Wellness, LifestyleThat Girl Journals23 February 2024Night Routine, Sleep, Sleep Routine, Selfcare, Health & Wellness

Peace of Mind: The Practice of Hitting Mung

Peace of Mind: The Practice of Hitting Mung

Lifestyle, Health & Wellness, Body, MindThat Girl Journals19 January 2024Health & Wellness, Health & Wellbeing, daily health, Hitting Mung, Mental Health