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Posts in Mental Health

Managing Holiday Stress: Self-Care Practices That Actually Work

Health & Wellness, Journaling, Mental Health, Mind, Personal Growth, Self Love, That Girl, Tips, WinterThat Girl Journals21 November 2025Self Care, Winter, Mindset, Mental Health, Wellbeing, Wellness, Routine, That Girl Habits

How to Overcome Your Fear of Change

Health & Wellness, Mind, Motivation, Mental HealthThat Girl Journals5 September 2025Mental Health, Change, That Girl Guide, That Girl Habits, Mindset, Motivation