Seasonal Skincare Switch: How to Stay Radiant All Autumn
As summer fades, it’s time to welcome crisp autumn air, cosy evenings, and a refreshed skincare routine. The colder, drier weather can be tough on our skin, often causing irritation, dryness, and a dull complexion. Meanwhile, indoor heating exacerbates the challenge by pulling even more moisture from our skin.
These seasonal changes can make your skin more prone to breakouts, sensitivity, and dullness. But don’t worry—just a few simple tweaks to your skincare routine can help you keep that healthy summer glow all season long.
Cleansers
A good cleanser washes away dirt and oil, but it shouldn’t strip your skin of its natural moisture. To keep your complexion soft and supple, opt for a gentle cream or oil-based cleanser that leaves your skin feeling refreshed—not tight or dry.
Less Exfoliation (AHAs + BHAs)
As the season changes, so does our skin. During autumn, your skin may become more sensitive. Reduce your use of chemical exfoliants, such as AHAs and BHAs—once or twice a week is sufficient. Over-exfoliating can create tiny cracks in your skin barrier, leading to more moisture loss and irritation. Instead, focus on nourishing and repairing your skin with soothing, hydrating products.
Hydrating Serums
Serums are a great way to incorporate specific hydrating ingredients into your skincare routine. Look for formulas with ingredients like squalane, hyaluronic acid, or glycerin to help your skin retain moisture and bounce back from the drying effects of autumn air.
Thicker Creams
While summer’s humidity means you can get away with lightweight moisturisers, autumn calls for richer creams. Switch to a thicker moisturiser packed with nourishing ingredients to support your skin’s barrier and lock in hydration. Look for creams that contain shea butter, ceramides, and fatty acids—these ingredients help strengthen your skin barrier and prevent dryness or irritation.
SPF
Rain or shine, SPF is non-negotiable. Even on cloudy days, UV rays can still damage your skin and speed up signs of ageing. Protect your glow by making sunscreen a daily habit, all year round.
A little warning: more isn’t always better. Overloading your skin with too many products can leave it feeling oily or irritated. Listen to your skin and give it only what it truly needs.
A little extra love for your skin …
Invest in an Air Humidifier
Indoor heating can zap moisture from the air—and your skin. Keeping a humidifier in your bedroom can prevent the air and your skin from becoming too dry (especially at night), helping to keep your skin hydrated while you sleep. Place it by your bedside and wake up to a softer, more radiant complexion.Hydration from the Inside
Stay glowing from the inside out by drinking plenty of water and eating hydrating foods like berries, cucumbers, lettuce, and watermelon. Your skin will thank you!
Skincare shouldn’t feel stressful—it’s your daily moment of self-care. Don’t let the colder weather hold you back from your glow goals. Embrace the ritual of looking after your skin, and let the beauty of autumn inspire you.